Ms Krity Mukherjee, MSc

Counseling Psychologist

“I am a Counselling Psychologist and Research Coordinator with a strong interest in emotional well-being, psychological research, and holistic mental health practices. My work focuses on helping individuals understand their inner experiences, navigate life transitions, and build healthier emotional and relational patterns. My therapeutic orientation is grounded in Choice Theory (Reality Therapy) and Mindfulness-based practices, while following an integrative psychological approach that allows me to draw from multiple evidence-informed frameworks based on individual needs. I also work with couples and relationship dynamics, helping partners develop healthier communication, emotional awareness, and mutual understanding. Alongside therapeutic practice, I am interested in integrating psychology, research, and technology to make mental health support more accessible and structured. My work also explores how psychological insights can contribute to broader wellness ecosystems and community-based mental health support. I enjoy connecting with fellow mental health professionals to exchange knowledge, share best practices, and help build a collaborative and supportive mental health community.”

About Me

I am a Counselling Psychologist and Research Coordinator with a strong interest in emotional well-being, relational dynamics, and holistic approaches to mental health. My work focuses on helping individuals gain deeper awareness of their thoughts, emotions, and behavioral patterns while supporting them in navigating life transitions and personal challenges. My therapeutic orientation is primarily informed by Choice Theory (Reality Therapy) and mindfulness-based practices, and I follow an integrative psychological approach that adapts to each individual's unique needs. I also work with couples and relationship dynamics, helping partners build healthier communication, emotional understanding, and mutual respect. Alongside therapeutic work, I am interested in bridging psychology, research, and technology to create accessible and structured mental health systems. I value collaboration and enjoy connecting with fellow mental health professionals to exchange ideas, share best practices, and contribute to a stronger and more supportive mental health community.

Approach

My work follows an integrative psychological approach, where I draw from different therapeutic frameworks to meet the unique needs of each individual or couple. Rather than relying on a single method, I focus on understanding the person’s experiences, emotional patterns, and relational context to support meaningful and sustainable change. A core foundation of my practice is Choice Theory and Reality Therapy, which focuses on personal responsibility, understanding needs, and developing healthier choices that improve relationships and overall well-being. I also incorporate mindfulness-based practices to help individuals cultivate awareness of their thoughts, emotions, and internal experiences in the present moment. In addition to individual work, I work with couples and relationship dynamics, supporting partners in improving communication, emotional understanding, and connection. My approach emphasizes empathetic listening, emotional awareness, and practical strategies to help individuals move toward greater clarity, balance, and psychological well-being.

Contact Krity

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Basic Information

Nandigama, India

Services

I offer a supportive and confidential space where individuals and couples can explore their thoughts, emotions, and personal challenges with openness and understanding. My work focuses on helping clients develop greater self-awareness, improve emotional regulation, and build healthier patterns in their personal and relational lives. My services include individual counselling, where clients can work through concerns such as stress, emotional overwhelm, life transitions, self-doubt, and personal growth. I also offer couples counselling, supporting partners in strengthening communication, resolving conflicts, and developing deeper emotional understanding within their relationship. Through a collaborative and client-centered process, I aim to help individuals gain clarity about their experiences, reconnect with their inner strengths, and make more intentional choices that align with their values and well-being. My goal is to create a safe and respectful therapeutic environment that supports meaningful reflection, healing, and long-term psychological growth.

Services Offered:

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Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
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Counselling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
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Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
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Online Counselling
Counselling conducted via video, phone, or secure messaging, providing professional support remotely.
Learn more about Online Counselling
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
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Psychometric Testing
Standardised tests that measure cognitive abilities, personality traits, or emotional functioning, used to support diagnosis and inform treatment.
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Relationship Counselling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Research
Scientific investigation into mental health, therapy effectiveness, or psychological processes, contributing to evidence-based clinical practice.
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Wellness Support
Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.
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Spiritual or Faith-Based Counselling
Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

Works With:

•Individuals
•Couples
•Adults
•Communities

Area of Expertise

Scope of Practice:

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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
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Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
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ADHD / Attention Difficulties
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention Difficulties
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Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
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Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
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Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
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Self-Care
Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.
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Spiritual Exploration
Questions of meaning, purpose, faith, and spiritual experience as they relate to psychological well-being and personal identity.

Professional Title:

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Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

Master of Science

Masters

University of Madras

Year: 2024

Bachelor of Science

Bachelor

University of Madras

Year: 2022

Service Area

Kanha Shanti Vanam

In-person & Online

Kanha Village

Nandigama, Telangana 509328

India

Also serving online:

Hyderabad