Krity

Ms Krity Mukherjee, MSc

Counseling Psychologist

I am a Counselling Psychologist and Research Coordinator with a strong interest in emotional well-being, psychological research, and holistic mental health practices. My work focuses on helping individuals understand their inner experiences, navigate life transitions, and build healthier emotional and relational patterns. My therapeutic orientation is grounded in Choice Theory (Reality Therapy) and Mindfulness-based practices, while following an integrative psychological approach that allows me to draw from multiple evidence-informed frameworks based on individual needs. I also work with couples and relationship dynamics, helping partners develop healthier communication, emotional awareness, and mutual understanding. Alongside therapeutic practice, I am interested in integrating psychology, research, and technology to make mental health support more accessible and structured. My work also explores how psychological insights can contribute to broader wellness ecosystems and community-based mental health support. I enjoy connecting with fellow mental health professionals to exchange knowledge, share best practices, and help build a collaborative and supportive mental health community.

About Me

I am a Counselling Psychologist and Research Coordinator with a strong interest in emotional well-being, relational dynamics, and holistic approaches to mental health. My work focuses on helping individuals gain deeper awareness of their thoughts, emotions, and behavioral patterns while supporting them in navigating life transitions and personal challenges. My therapeutic orientation is primarily informed by Choice Theory (Reality Therapy) and mindfulness-based practices, and I follow an integrative psychological approach that adapts to each individual's unique needs. I also work with couples and relationship dynamics, helping partners build healthier communication, emotional understanding, and mutual respect. Alongside therapeutic work, I am interested in bridging psychology, research, and technology to create accessible and structured mental health systems. I value collaboration and enjoy connecting with fellow mental health professionals to exchange ideas, share best practices, and contribute to a stronger and more supportive mental health community.

Approach

My work follows an integrative psychological approach, where I draw from different therapeutic frameworks to meet the unique needs of each individual or couple. Rather than relying on a single method, I focus on understanding the person’s experiences, emotional patterns, and relational context to support meaningful and sustainable change. A core foundation of my practice is Choice Theory and Reality Therapy, which focuses on personal responsibility, understanding needs, and developing healthier choices that improve relationships and overall well-being. I also incorporate mindfulness-based practices to help individuals cultivate awareness of their thoughts, emotions, and internal experiences in the present moment. In addition to individual work, I work with couples and relationship dynamics, supporting partners in improving communication, emotional understanding, and connection. My approach emphasizes empathetic listening, emotional awareness, and practical strategies to help individuals move toward greater clarity, balance, and psychological well-being.
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Basic Information

Services


I offer a supportive and confidential space where individuals and couples can explore their thoughts, emotions, and personal challenges with openness and understanding. My work focuses on helping clients develop greater self-awareness, improve emotional regulation, and build healthier patterns in their personal and relational lives. My services include individual counselling, where clients can work through concerns such as stress, emotional overwhelm, life transitions, self-doubt, and personal growth. I also offer couples counselling, supporting partners in strengthening communication, resolving conflicts, and developing deeper emotional understanding within their relationship. Through a collaborative and client-centered process, I aim to help individuals gain clarity about their experiences, reconnect with their inner strengths, and make more intentional choices that align with their values and well-being. My goal is to create a safe and respectful therapeutic environment that supports meaningful reflection, healing, and long-term psychological growth.

Services Offered:

  • Individual Therapy
  • Counselling
  • Mindfulness
  • Online Counselling
  • Online Therapy
  • Psychometric Testing
  • Relationship Counselling
  • Research
  • Wellness Support
  • Spiritual or Faith-Based Counselling

Works With:

  • Individuals
  • Couples
  • Adults
  • Communities

Area of Expertise


Scope of Practice:

  • Stress / Burnout
  • Self-Esteem
  • Life Transitions
  • ADHD / Attention Difficulties
  • Anger
  • Anxiety
  • Family Issues
  • Relationship Issues
  • Self-Care
  • Spiritual Exploration

Professional Title:

  • Counseling Psychologist

Qualifications


Master of Science

Masters

University of Madras

Year: 2024

Bachelor of Science

Bachelor

University of Madras

Year: 2022

Service Area


Kanha Shanti Vanam

In-person & Online

Kanha Village

Hyderabad, Telangana 509328

India

Also serving online:

Hyderabad

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