Mindful, trauma-aware work shapes a steady, collaborative rhythm where we gently track what’s happening for you and try small, doable shifts. I meet with adolescents and adults in Las Vegas and online, in English, so we can keep momentum between sessions when it's helpful. Sessions use short practical exercises, exploration of past influences, and real-life experiments to practice new responses to cravings, anxiety, anger, or relationship strain. This way of working tends to suit people seeking calm, practical change and more stability.

Mindful, trauma-aware work shapes a steady, collaborative rhythm where we gently track what’s happening for you and try small, doable shifts. I meet with adolescents and adults in Las Vegas and online, in English, so we can keep momentum between sessions when it's helpful. Sessions use short practical exercises, exploration of past influences, and real-life experiments to practice new responses to cravings, anxiety, anger, or relationship strain. This way of working tends to suit people seeking calm, practical change and more stability.