Kristine

Ms Kristine Daugherty

General Medical Practitioner

“I'm Kristine Daugherty, a dedicated Physician Assistant with 10+ years' experience in patient-centered healthcare. My diverse background includes pain management, mental health, and urgent care. I prioritize personalized care, trust, and collaboration. Let's start your wellness journey together!”

About Me

As Kristine Daugherty, a Physician Assistant with over a decade in patient-centred healthcare, I support individuals facing varied challenges. My background in pain management, mental health, and urgent care allows me to understand diverse needs. I prioritise building trust and collaborating closely, tailoring care to your unique situation. This partnership helps you feel truly heard and actively involved in your wellness journey.

Approach

Expect sessions that blend a practical medical perspective with attentive listening, where I help you co-create clear, achievable goals and small steps toward them. In Los Angeles or online, we move at a steady, manageable pace—brief check-ins, focused skill practice in session, and doable exercises between meetings to track symptoms, sleep, stress, and mood. I integrate mindful awareness and coaching-style feedback so you can apply tools to pain, anxiety, burnout, or chronic health challenges. People seeking steady, pragmatic support tend to find this approach helpful.
Contact Kristine

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Headaches

    Recurrent headaches or migraines that may have psychological contributing factors such as stress, tension, anxiety, or emotional distress.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Sleep Problems

    Persistent difficulties with falling asleep, staying asleep, or achieving restful sleep, including insomnia, nightmares, and disrupted sleep patterns.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • General Medical Practitioner

    A medical doctor providing primary healthcare, qualified to diagnose, treat, and prescribe medication for a broad range of conditions.

Credentials

Registrations

Physician Assistant Board

Physician Associate

Qualifications

To Follow

Service Areas

Resonant Clinic

In-person & Online

Los Angeles, California

United States