Mrs Kristina Gatt Frendo

Psychotherapist

“I am a dedicated professional with a deep passion for the mental health sector, where I have built a fulfilling career as both an educator and a psychotherapist. My journey into this field began with a profound interest in understanding the human mind and the myriad ways in which mental health influences our lives.”

About Me

As a psychotherapist and educator, I am driven by a deep interest in understanding the human mind. I help clients explore how mental health influences their lives, offering a space to gain new perspectives. My passion is to guide you in navigating personal challenges and finding clarity. We can work together to understand your unique experiences, supporting your journey towards greater well-being.

Approach

Curiosity about how thoughts, feelings and patterns shape daily life guides how I work with you. In my Birkirkara office, sessions in English or Maltese move at a steady, collaborative pace: we notice patterns, experiment with small shifts and track what feels different between meetings. For challenges like anxiety, addiction, mood or trauma I blend reflective dialogue with practical, paced steps tailored to your rhythm. This way of working often suits adolescents, adults and couples seeking thoughtful, steady change.

Contact Kristina

Ask a quick question or arrange a time to meet.

Basic Information

Birkirkara, Malta

In-person

Services

Services Offered:

Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy

Works With:

Adolescents
Adults
Couples

Area of Expertise

Scope of Practice:

Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma

Professional Title:

Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.