Dr Kristen Kinsfogel
Licensed Psychologist
“Practicing as a licensed psychologist for over 20 years, I love supporting clients working through life transtions and identity development concerns. If you are feeling stuck, anxious, or lost, I can help you develop skills to address your current symptoms or life situation to find more peace and satisfaction.”
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About Me
With over twenty years providing psychotherapy as a licensed psychologist, I deeply value helping individuals navigate significant life changes. If you're feeling stuck, anxious, or lost, I sit with you in a space where you can explore these feelings without judgement. We'll work collaboratively to identify potential changes and develop practical skills. This helps you address current challenges and find a clearer path to more peace and satisfaction.
Approach
When change feels overwhelming, I focus on practical, gentle ways to shift day-to-day patterns so you feel more grounded. Sessions—available in Orange, California or online in English—move at a steady, collaborative pace with clear goals and brief experiments between meetings. We practice concrete skills, track how mood and anxiety show up, and gently challenge unhelpful habits to build new responses. Adults navigating transitions, trauma, or codependent patterns often find this steady, hands-on style helpful.
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Basic Information
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Services
Anxiety such as generalized anxiety, social anxiety, panic disorder, phobias. Mood disorders including mild to moderate depression. Challenges in relationships due to anxious attachment style or codependent patterns. I also use somatic based therapy approaches for working with trauma.
Services Offered:
- •CBT
- •Individual Therapy
- •Skills Training
Works With:
- •Adults
- •Individuals
- •Elderly
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Codependency
- •Trauma
Professional Title:
- •Licensed Psychologist
Qualifications
Marquette University
Registrations
American Psychological Association (APA)
Psychologist