Ms Kimberly Pereira
Psychotherapist (Registered)
“Self doubt, imposter sensations, perfectionism, controlling, frustrated, anxious, not good enough, trouble controlling angry feelings, overwhelm. As a woman in the helping professions, you know all the right things to do, but why is it so hard to do them? Let's connect to get you back on track.”
About Me
When self-doubt, imposter feelings, or perfectionism leave you overwhelmed, even knowing what to do can feel tough. I understand the unique pressures women in helping professions face. We can explore what gets in the way, helping you translate your insights into practical, actionable steps. My aim is to support you in finding clarity and regaining control, transforming frustration into confidence. Let's work together to build resilience for your demanding role.
Approach
When insight doesn't translate into action, I focus on breaking things down into tiny, doable experiments so change feels possible and less exhausting. From my office in Port Stanley and through secure online sessions in English, we move at a steady, collaborative pace—brief check-ins, focused skill practice, body-aware noticing and short between-session tasks you can actually fit into a shift. Sessions are practical and reflective, slowing down overwhelm so you can name patterns and try new responses. This style tends to suit women who carry care responsibilities in their work.
Contact Kimberly
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Brainspotting
- •Clinical Supervision
- •Coaching
- •Hypnosis
- •Individual Therapy
- •Skills Training
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Stress / Burnout
- •Life Transitions
- •Personal Development
- •Spiritual or Faith-Based Counseling
- •Women's Issues
Professional Title:
- •Psychotherapist (Registered)
Qualifications
Western University
Registrations
College of Registered Psychotherapists of Ontario (CRPO)
Registered Psychotherapist
Service Area
