The Mental Game Clinic
“We are a team of registered psychologists and psychotherapists working with leaders, athletes and entrepreneurs to improve their psychological wellbeing and sharpen their mental skills so they can excel in their work and sport performance.”
About Us
Approach
We believe in creating an inclusive, collaborative, authentic and empowering environment for self-discovery and psychological growth. We pride ourselves on providing therapeutic care and mental performance coaching grounded in science, offering proven strategies for enhancing well being and performance.
Services
At The Mental Game clinic, we specialize in empowering high performers—whether athletes, executives, or other driven individuals—who are seeking to overcome personal obstacles, manage stress, or sharpen their mental edge. We offer individual therapy for adults (18+), adolescent therapy (13+), and couples therapy, with each service designed to support you in reaching your goals while prioritizing mental well-being and resilience.
Our process begins with an intake session with your therapist, where you (and your partner or teen, if applicable) will explore the key challenges bringing you to therapy now. This session allows us to understand your objectives and collaboratively develop a customized treatment plan tailored to address your specific needs and performance goals.
While therapy length varies based on individual concerns, we recommend a minimum of 8 to 12 sessions for clients working on a single issue. For those navigating the demands of high-performance environments, our therapists integrate strategies to boost confidence, manage perfectionism, and enhance resilience, equipping you with tools to thrive in all areas of life.
Take the first step toward transforming challenges into growth and unlocking your full potential. Contact us today to book a discovery call and see how our team can support you on your journey.
Works With:
- •Adolescents
- •Adults
- •Couples
- •Groups
Staff Employed:
- •
CBT Psychotherapists
A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.
- •Relationship Therapistss
- •
Group Therapists
A therapist who facilitates therapeutic groups, using the dynamics between members to support emotional growth and healing.
- •
Psychotherapists
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.
- •
Psychotherapists
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.
- •
Registered Psychologists
A psychologist registered with a regulatory body to provide psychological assessment and treatment.
- •
Social Workers
A professional who supports individuals and families with mental health, welfare, and access to community resources.
Area of Expertise
Organisation Focus Areas:
- •
ADHD / Attention Difficulties
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention Difficulties - •
Young Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
Registrations
College of Psychologists of Ontario
Psychologist
