My practice balances practical problem-solving with steady, collaborative pacing so you feel guided rather than rushed. In Gaborone I meet people in-person and online, offering sessions in English or seTswana that mix reflective discussion, brief assessments, and hands-on skill building between meetings. We track small, achievable changes—managing stress, relationships, mood or addictive urges—and adapt tools to your daily routines and workplace rhythms. People navigating transitions, burnout or trauma often find this structured, compassionate approach helps them regain control and clarity.

My practice balances practical problem-solving with steady, collaborative pacing so you feel guided rather than rushed. In Gaborone I meet people in-person and online, offering sessions in English or seTswana that mix reflective discussion, brief assessments, and hands-on skill building between meetings. We track small, achievable changes—managing stress, relationships, mood or addictive urges—and adapt tools to your daily routines and workplace rhythms. People navigating transitions, burnout or trauma often find this structured, compassionate approach helps them regain control and clarity.