Kendra

Miss Kendra Neethling

Allied Professional

Good evening Damien, thank you for reaching out to pOTential. I am an Occupational Therapist specialising in mental and emotional well-being

About Me

As an Occupational Therapist specialising in mental and emotional well-being, I help you navigate life's challenges. We work collaboratively, developing practical strategies to manage stress and improve daily routines. My focus is on rediscovering meaningful activities unique to your life. I offer a supportive space for those seeking tangible ways to enhance their everyday well-being. Together, we can build lasting coping skills.

Approach

When we meet, sessions are practical and paced to your rhythm, blending hands-on skill-building with gentle reflection so change feels doable. I offer appointments in Sandton and online in English, and I set small, realistic tasks between sessions to anchor new routines. Working with addiction, eating concerns or low mood, we design brief experiments around daily habits, self-care rituals and confidence-building, then track what helps and tweak as needed. Those seeking steady, collaborative steps toward improved everyday functioning often find this helpful.
Contact Kendra

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Occupational Therapy

    A therapy that helps people develop or recover the practical skills needed for daily life activities, from self-care to work and social participation.

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Allied Professional

    A mental health support professional who works alongside psychologists, psychiatrists, and therapists to provide complementary care.

Service Areas

pOTential

In-person & Online

Sandton, Gauteng

South Africa