Kelly

Ms Kelly Redman

Registered Psychologist

“I work with people on a journey through healing from trauma. I am a compassionate and non-judgemental therapist, working from a trauma-informed approach. I can help you to understand what has happened, and to make a plan to live a fulfilling life. I approach my work holistically, taking account history and context.”

About Me

I am a Registered Psychologist in Wellington, New Zealand. I treat abuse, addiction, anger, and body image concerns. I use cognitive behavioral therapy (CBT) in practical, confidential sessions.

Approach

Sessions feel steady and practical, moving at a pace you can manage while we name patterns and build safety. From my Wellington base I offer in-person and online work in English, so we shape tasks and reflections that fit your life between appointments. You can expect a mix of quiet exploration, short practical experiments, and clear planning — check-ins on what’s changed and adjustments as we go. People who want gentle, structured progress often find this way of working helpful.
Contact Kelly

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • •
    Schema Therapy

    A therapy that identifies deep, long-standing emotional patterns (schemas) formed in childhood and works to change the ones that cause recurring problems.

    Learn more about Schema Therapy

Works With:

  • •Adolescents
  • •Adults

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • •
    Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • •
    Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • •
    Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image

Professional Title:

  • •
    Registered Psychologist

    A psychologist registered with a regulatory body to provide psychological assessment and treatment.

Qualifications

University of Waikato

Registrations

New Zealand Psychologists Board (NZPB)

Psychologist

Service Area

Change House

In-person & Online

Wellington

Wellington City, New Zealalnd

New Zealand