Keith

Keith Miller & Associates Counseling

Social Worker (Mental Health)

“We are a private practice that treats depression, anxiety, stress, substance abuse, anger, and trauma/PTSD in couples and individuals.”

About Me

When depression, anxiety, or past trauma weigh heavily, finding support can make a real difference. I aim for our sessions to be a place for individuals and couples to openly explore their experiences. We work together to understand challenging emotions. You'll gain practical, day-to-day strategies for managing stress, anger, or substance use. My goal is to help you build lasting resilience and move towards a more balanced life.

Approach

When heavy emotions surface, I guide sessions toward clear, manageable steps that help you make sense of what’s happening and regain daily footing. In Washington, D.C., and via secure online sessions in English, Farsi, or Hebrew, we meet at a steady pace—sometimes focused on short skills practice, other times on deeper exploration with couples or individuals. Therapy blends practical coping exercises, mindful attention, and focused conversation so you can test small changes between appointments and notice what shifts. People juggling relationship strain, addiction recovery, or persistent low mood often find this structured, collaborative rhythm helpful.
Contact Keith

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • •
    Sex Therapy

    Specialised therapy addressing sexual concerns such as low desire, performance anxiety, pain during sex, or mismatched needs between partners.

    Learn more about Sex Therapy

Works With:

  • •Adults
  • •Couples
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Postnatal or Perinatal Depression

    Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.

    Learn more about Postnatal or Perinatal Depression
  • •
    Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • •
    LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • •
    Social Worker (Mental Health)

    A social worker specialising in mental health, providing therapy, case management, and support for people with psychological conditions.

Service Area

Keith Miller & Associates Counseling

In-person & Online

Washington, District of Columbia

United States