Mr Alfonso Espinosa de los Monteros

Together we take small, manageable steps to shift how you relate, matching pace to what feels doable while still opening space for change. Sessions from my San Diego practice or online—in English or Spanish—tend to be focused and practical: we map patterns, try brief in-session experiments, and set simple between-session practices that reinforce new habits. I track both emotions and actions so progress feels tangible, and this collaborative rhythm often suits adults and couples aiming for clearer connection and less daily overwhelm.