Katherine Linscott

When you arrive feeling adrift during perimenopause or carrying fresh or old grief, I center sessions on steady pacing and clear check-ins so emotions can surface without rushing. In-person in Manhattan, Kansas or by online sessions in English, we create predictable structure—short grounding practices, focused exploration, and collaborative steps you can try between meetings. Sessions feel gentle but intentional, with attention to relationships that matter. People looking for thoughtful, practical support through transition and loss often find this approach helpful.