Mgr Katarzyna Maruszewska

My training shapes sessions into practical, focused work where we translate insights into manageable experiments and concrete strategies. In my Berlin practice and via secure online sessions I pace the work to your tempo, balancing structured exercises with reflective space between meetings. We often use brief behavioural experiments, thought records and schema-focused imagery when useful, setting collaborative, measurable goals so you can notice small shifts week to week. Those dealing with anxiety or low mood typically find this steady, skills-based way of working helpful.