About Me
I offer a warm, collaborative space for adults navigating diverse life challenges, including anxiety, depression, and significant transitions. My client-centred approach helps you build self-awareness, fostering growth and positive change. We work together, focusing on practical solutions to help you move forward. This can be a good match if you seek a partner in understanding your experiences and finding clarity.
Approach
When life feels tangled, my focus is on how we untie what’s keeping you stuck—practical, paced steps that build insight and calm rather than overwhelm. Sessions in Sioux City or online in English move between gentle in-room processing, short practical experiments, and simple mindfulness practices to use between meetings, tailored to your rhythm. I keep things collaborative and outcome-focused, checking pace and goals together so progress feels steady. This way of working often suits adults and couples wanting clear, compassionate momentum through change.
Contact Kassandra
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Advocacy
- •Coaching
- •Personal Development
- Mindfulness
