Ms Kashika Sachdeva
Counseling Psychologist
“I am a trauma-informed Psychotherapist, trained in Queer and Trans Affirmative Counseling Practice, and a fellow at the Institute of Contemporary Psychotherapy + Psychoanalysis (2026 cohort). I work with adults, using a Psychodynamic and Internal Family Systems approach. I hold an MSc in Clinical Psychology from CHRIST University, Bangalore, where I was awarded the Gold Medal. ”
About Me
I am a Counseling Psychologist in South Delhi, India. I am a trauma therapist who works with a relational psychodynamic and Internal Family Systems (IFS) perspective, integrating somatic (body-based) techniques. My approach is centered on the ways we relate to ourselves and others, especially when past experiences make it difficult to engage with life fully. I work with individuals navigating trauma, depression, anxiety, stress, grief, and other challenges.
Approach
Grounded in my practice online and in South Delhi, sessions move at a thoughtful pace that lets your stories surface and be understood. I offer both in-person sessions in South Delhi and online in English and Hindi, keeping a predictable, collaborative frame. My work is long-term and deeply attuned to how you see yourself and the relationships around you. I believe you are more than your symptoms, which is why I focus on the whole of your life, along with what feels difficult in the moment.
At the heart of my work is a recognition of our shared humanness.
Services
Individual Psychotherapy and Counseling
Services Offered:
- •Individual Therapy
- •Research
- •Corporate Workshops
- •Individual Psychotherapy
- •Online Counselling
- •Psychodynamic Therapy
- •Trauma Counselling
- •Support Groups
- •Supervision & Training
Works With:
- •Adults
- •Organisations
- •Groups
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Personal Development
- •Procrastination
- •Self-Esteem
- •Trauma Therapy
- •Anger
- •Depression
- •Eating Disorders
- •Gender Identity & Self-Image
- •Guilt or Forgiveness
Professional Title:
- •Counseling Psychologist
Qualifications
CHRIST (Deemed to Be University)
