Kasey

Kasey Benthin-Staley

Licensed Clinical Social Workers

I have been practicing mental health therapy since 2013 and have been independently licensed since 2015. My clients are often experiencing trauma symptoms, or mood-related issues like depression and anxiety.

About Me

I help individuals navigate the challenging impact of trauma, depression, and anxiety. Practising since 2013, I understand how these issues can disrupt daily life. My approach offers a consistently supportive space where you can explore your experiences safely. This long-standing commitment allows me to guide you towards greater stability and well-being. Clients find my steady presence reassuring as we work through complex feelings together.

Approach

When difficult memories or low moods arrive, I focus on building practical rhythms that help you feel steadier from one session to the next. I work with adults in Columbus and online, keeping a measured pace and straightforward language so we can examine what’s most useful without rush. Sessions blend mindfulness, psychoeducation, and collaborative problem-solving, often testing small experiments between meetings to shift patterns linked to trauma, chronic illness, stress, or self-esteem. This approach fits people seeking steady, evidence-informed support that respects identity and pacing.
Contact Kasey

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Social Work

    A profession that supports individuals and families with mental health, welfare, housing, and access to community resources.

    Learn more about Social Work
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Supervision

    Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.

    Learn more about Supervision
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adults
  • Communities
  • Individuals

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Licensed Clinical Social Workers

    A social worker licensed to provide clinical therapy, diagnosis, and treatment for mental health conditions.

Qualifications


Ohio State University

Registrations


Ohio Counselor; Social Worker; and Marriage and Family Therapist Board

Social Worker

Massachusetts Board of Registration Of Social Workers

Social Worker

Service Area


Online in OH and MA!

In-person & Online

Columbus, Ohio

United States