Karina Ramdath

Registered Social Worker

verified by TherapyRoute

“I am a compassionate, skilled therapist supporting people in British Columbia, Alberta, Ontario and Nova Scotia. I integrate best practices to help people overcome mental health concerns, such as depression, trauma, or disordered eating. I look forward to connecting with you, please reach out for a free consultation.”

About Me

I am a Registered Social Worker in Calgary, Alberta. I provide psychotherapy for anxiety, ADHD, personality difficulties, and trauma. I help you spot unhelpful patterns and build practical skills for coping and stronger relationships.

Approach

I help people move through stuck patterns by pacing sessions to match your needs—focused, practical work when you’re overwhelmed and deeper processing when you’re ready. In our Calgary-based online sessions conducted in English, we use clear steps: noticing unhelpful habits, experimenting with small changes between meetings, and building attention and regulation strategies that fit your daily life. Therapy is collaborative and skill-oriented, with room for emotional safety and exploration. This approach tends to suit folks managing anxiety, ADHD, mood struggles, or trauma.

Contact Karina

Ask a quick question or arrange a time to meet.

Basic Information

Calgary, Canada

Services

The first therapy session is about getting to know you and your concerns and how those concerns impact you. In follow up therapy sessions, we collaborate to help you process your experiences, challenge yourself and develop skills to achieve your hopes for yourself through therapy. Throughout therapy, I provide validation by honouring your experiences, skills, values, and beliefs.

Services Offered:

•
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
•
Free Consultation
A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.
•
Online Counseling
Counselling conducted via video, phone, or secure messaging, providing professional support remotely.
Learn more about Online Counseling
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CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
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Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

•All ages

Area of Expertise

Scope of Practice:

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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
ADHD / Attention
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
•
Personality Difficulties
Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.
•
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma

Professional Title:

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Registered Social Worker
A social worker registered with a regulatory body to provide social work services including therapy and case management.

Qualifications

University of Calgary

Registrations

British Columbia College of Social Workers

Registered Social Worker

Alberta College of Social Workers

Registered Social Worker

Ontario College of Social Workers and Social Service Workers

Registered Social Worker

Nova Scotia College of Social Workers

Registered Social Worker

Service Area

Sweet Violet Counselling Inc.

In-person & Online

Calgary, Alberta

Canada