Julian

Mr Julian Merten, M.Psi.

Certified Psychologist

“I help professionals to create an authentic life with enjoyment and ease. Reduce stress, fear and worry and move into presence, calm & confidence. ”

About Me

I’m living as a digital nomad, have seen different cultures, different ways of life and going through life to explore something new. That’s also how I approach each client, with curiosity and a unique approach, because everyone is different and needs something else.

Approach

I facilitate your self-discovery through creating a space of insight, curiosity and vulnerability. In my conversations it’s most important to be authentic and to connect well. Often my sessions feel relaxed and enjoyable, yet deeply insightful and grounded. I might use meditation, hypnosis, breathwork or basic visualisation to create a different perspective and a sense of ease. The most important is the commitment to honesty during the sessions even if it feels uncomfortable. But you’ll notice quickly that it’s very safe and non-judgmental, yet at times challenging and direct, when needed.
Contact Julian

Ask a quick question or arrange a time to meet.

Basic Information

Online Only

Services

I focus on big life transitions or when you feel really stuck, overthinking and in need for a perspective shift. That’s where the biggest potential for transformation lies. Depending on the topic we might work on thought patterns, negative self-talk or on reducing physical stress and relaxation. I use a wide variety of tools individualized for each client and their needs.

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counselling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counselling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Guided Visualisation

    A relaxation technique in which a therapist guides you through calming mental imagery to reduce stress, anxiety, or pain.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Counselling

    Counselling conducted via video, phone, or secure messaging, providing professional support remotely.

    Learn more about Online Counselling
  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Drop-in Meditation

    Open meditation sessions available without booking, offering guided practice for stress reduction and mental clarity.

  • Relationship Counselling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Inadequacy

    A persistent inner sense of not being good enough, often rooted in early experiences and manifesting as self-doubt, comparison, or avoidance.

  • Identity & Self-Image

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Spiritual Exploration

    Questions of meaning, purpose, faith, and spiritual experience as they relate to psychological well-being and personal identity.

Professional Title:

  • Certified Psychologist

    A psychologist who holds professional certification to assess and treat mental health conditions.

Credentials

Qualifications

Master of Psychology (M.Psi.)

University of Groningen

Year: 2020

Bachelor of Psychology (BPsych)

University of Twente

Year: 2019

Service Areas

Main Practice

Online Only

Berlin

Germany

LinkedIn icon