Julia

Miss Julia Wysokowsky, MA

Psychotherapist

“As a certified Psychotherapist I work with adults in challenging times as changes, conflicts, transitions and psychological disturbances. I offer in-person therapy in Berlin and Lisbon - online in English, German and Russian”

About Me

I offer a supportive space for adults navigating challenging times. As a certified psychotherapist, I guide individuals through difficult changes, conflicts, and life transitions. I also help with psychological disturbances. My aim is to help you find clarity and new ways forward. Sessions are available in person in Berlin or conveniently online, offered in English, German, or Russian. This flexibility allows you to explore concerns at your own pace, moving towards greater well-being.

Approach

In my practice, understanding and adapting to individual needs is paramount. Whether navigating adolescent challenges or exploring mood disorders, I employ psychodynamic techniques to uncover underlying issues. Additionally, I offer corporate workshops to foster mental well-being in the workplace. By addressing unique concerns, I aim to guide you towards a more balanced and fulfilling life
Contact Julia

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Depression, Burnout, Transitions, Anxiety, life-changes

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Individual Psychotherapy

    In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.

  • Integrative Psychotherapy

    An approach that draws on multiple therapeutic models, tailored to the individual, rather than following a single method.

  • Ukraine Aid

    Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.

Works With:

  • Adults
  • Elderly
  • Individuals
  • Adolescents
  • Couples
  • Organisations

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Praxis für Psychotherapie

Qualifications

Master of Arts in Clinical Psychology

University of Potsdam

Year: 2014

Certified Psychotherapist

Psychologische Hochschule Berlin

Year: 2020

Service Areas

Psychotherapy Julia Wysokowsky

In-person & Online

Lisbon, Lisbon

Portugal

Lisbon, Portugal