Judy

Mrs Judy Grant

Licensed Psychologist

Over 20 years experience as a psychotherapist working with adolescents and adults. Helping people make sense of their patterns.

About Me

When life feels stuck or confusing, it’s often due to repeating patterns. With over two decades of experience, I support adolescents and adults. We can gently unravel these recurring thoughts or behaviours together. This helps you gain clarity and discover new ways of responding. My approach is ideal if you're seeking to understand yourself better and make more fulfilling choices.

Approach

Noticing the rhythms that keep showing up, I guide sessions with curiosity and a steady, measured pace so you can name what’s driving choices and reactions. From my Cape Town consulting room or through secure English-language online sessions, attention is given to how past experiences show up now — we trace links between feeling, memory and behaviour, sometimes using focused reflection between meetings. This way of working suits adolescents and adults who want clarity and practical shifts rather than quick fixes.
Contact Judy

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Psychoanalysis

    An in-depth therapy that explores unconscious patterns, early experiences, and inner conflicts to produce lasting psychological change, typically involving frequent sessions.

    Learn more about Psychoanalysis

Works With:

  • Adolescents
  • Adults

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

Professional Title:

  • Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Qualifications


University of Cape Town

Registrations


Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Clinical Psychologist

Service Area


Abbotts School Claremont

In-person & Online

Claremont

Cape Town, Western Cape

South Africa