Josipa Milović

Psychologist

“Psychological counseling with elements of Cognitive Behavioral Therapy and Art Therapy”

About Me

As a Psychologist, I offer psychological Counseling to help you navigate life's challenges. I blend practical insights from Cognitive Behavioural Therapy with the expressive power of Art Therapy. This flexible approach allows us to explore thoughts and feelings in ways that truly suit you. We can use structured discussion or creative expression to gain clarity and develop new coping strategies. This blend is ideal for those seeking both tangible tools and a deeper, personal understanding.

Approach

My sessions combine practical CBT techniques with art-based activities to gently unpack patterns and rehearse new responses, keeping things tangible and adaptable. I see people in Split and online, in Croatian or English, and pace sessions to fit adolescents, parents and adults — often moving between focused skills practice and creative tasks in the same hour. Between meetings we use simple exercises or art prompts to test what’s learned and track change. This way of working suits those who want concrete tools alongside self-expression.

Contact Josipa

Ask a quick question or arrange a time to meet.

Basic Information

Split, Croatia

Services

Services Offered:

•
Psychology
The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.
Learn more about Psychology
•
Skills Training
Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.
Learn more about Skills Training

Works With:

•Adolescents
•Adults
•Children
•Individuals
•Parents

Area of Expertise

Scope of Practice:

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Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
•
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
•
Adoption
The process of legally becoming a parent to a child who is not biologically yours, which can raise complex emotions around identity, attachment, and belonging for all involved.
•
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
•
Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
•
Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy

Professional Title:

•
Psychologist
A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications

University of Zagreb

Registrations

Psychologist

Service Area

Josipa Milovic

In-person & Online

Split, Splitsko Dalmatinska

Croatia