Josie

Mrs Josie Remzi

Chartered Psychologist

I am an experienced Counselling Psychologist working with adults experiencing life setbacks and difficulties.

About Me

I offer a supportive space for adults navigating life's challenges. As an experienced Counseling Psychologist, I understand how setbacks can feel overwhelming. We can explore your experiences together, making sense of difficulties to help you find a way forward. My aim is to help you build resilience and move towards greater clarity. Clients often find our sessions a calm place for reflection and personal growth.

Approach

When we meet, conversation moves with gentle curiosity and a steady pace so you can explore what feels most pressing. Sessions in Dunmow or online are practical and reflective: I listen closely, offer simple explanations, and introduce short, manageable practices to try between meetings. I keep the space calm and focused, checking in on what helps and adjusting the pace to your needs. This approach tends to suit adults who want thoughtful, steady support while finding clearer ways forward.
Contact Josie

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Supervision

    Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.

    Learn more about Supervision

Works With:

  • Adults
  • Elderly
  • Individuals
  • Organisations

Qualifications


University of East London

Registrations


Health Professions Council of Namibia

Counseling Psychologist

Service Area


Private Practice Office

In-person & Online

Dunmow, Essex

United Kingdom