Joseph

Mr Joseph Karuga

Associate Counselor

“A vibrant, self-driven and charismatic young Kenyan equipped with a gift of helping people find solutions or coping mechanisms to any issue that they are going through.”

About Me

I offer a vibrant and proactive space where we can work together to navigate life's challenges. My focus is on helping you find practical solutions and effective coping mechanisms tailored to your unique situation. We'll explore what you're facing with curiosity, guiding you towards clarity and resilience. Clients find my engaging approach empowering, helping them discover their own path forward and build lasting well-being.

Approach

With an energetic presence and practical focus, I guide sessions toward clear steps you can try between meetings, helping you notice what shifts and what gets in the way. In my Kiambu office or online, in English or Kiswahili, sessions move at a steady, collaborative pace—short check-ins, targeted skill work, and space to process strong emotions or past hurts. I blend coaching-style goal setting with trauma- and mood-informed pacing so you feel capable rather than overwhelmed. This way of working suits people seeking active, hands-on change.
Contact Joseph

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

Works With:

  • •All ages

Area of Expertise

Scope of Practice:

  • •
    Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • •
    Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • •
    Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • •
    Associate Counselor

    A counselor completing supervised clinical practice toward full independent licensure.

Qualifications

Catholic University OF Eastern AFRICA,KENYA

Registrations

Kenya Counseling and Psychological Association (KCPA)

Counseling Psychologist

Service Area

Prisons around Ruiru

In-person & Online

Ruiru, Central

Kenya