Joana Neto
Psychologist
“Who am I? What's my purpose? Am I living the life I want? - are challenging questions that pop up in our minds for moments and can be kept aside for years, waiting for an answer. Therapy is an invitation to slow down the rhythm of life, take a break from routine, and create a safe space for understanding and growth.”
About Me
Life’s biggest questions – about identity, purpose, and fulfilment – often linger, waiting for a dedicated space. As a Psychologist (MSc), I offer an invitation to slow down, step away from daily demands, and create a truly safe environment. Here, you can gently explore these deep inquiries, gaining clarity and understanding. This dedicated time supports your personal growth, helping you align with the life you truly desire. It’s a space for quiet reflection and meaningful discovery.
Approach
When life’s big questions surface, I invite you to pause and explore them at a steady, unhurried pace that honours where you are. In my Lisbon practice, in Portuguese or English, sessions feel focused and practical: we track small shifts, surface patterns—especially around transitions, identity and cross-cultural pressures—and experiment with new ways of relating between meetings. I work collaboratively, balancing reflection with concrete strategies that fit your everyday life. This approach often suits adolescents and adults seeking clarity and sustainable change.
Services
Services Offered:
- •Psychotherapy
Works With:
- •Adolescents
- •Adults
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Behaviour or Conduct Issues
- •Cross-Cultural
- •Personal Development
Professional Title:
- •Psychologist
Qualifications
University of Coimbra
Registrations
Ordem dos Psicólogos Portugueses (OPP)
Psychologist
European Federation of Psychologists' Associations (EFPA)
Registered EuroPsy Psychologist
