JMore Counseling and Consulting

JMore Counseling and Consulting

Mental Health Organisation

“JMore Counselling & Consulting is passionate about mental health's effect on minorities and people of colour due to the years of the unaddressed impact of traumatic experiences. JMore Counselling & Consulting core values center on providing counselling, coaching, and educational services that empower individuals.”

About us

We provide mental health services in Lagos, Nigeria to individuals and families. We offer coaching, psychological and diagnostic assessments, and crisis counseling.

Approach

Guided by our commitment to address long-unseen impacts of trauma, we shape therapy around each person’s daily reality and cultural context. In Lagos and through English-language online sessions, meetings are steady, time-limited and respectful of what life allows—short-term goals set, reviewed and adjusted as needed. Sessions blend reflective listening, gentle assessment and practical skill-building; between meetings we encourage simple exercises and real-world experiments to test new ways of coping. This approach often suits individuals, families and communities seeking culturally aware, pragmatic support.
Contact JMore Counseling and Consulting

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Basic information

Languages:

English

Fees:

Direct payment

In-person

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management

Works With:

  • Adolescents
  • Adults
  • Communities
  • Couples
  • Families
  • Groups
  • Individuals
  • Organisations
  • Parents

Staff Employed:

  • Relationship Therapistss
  • Life Coaches
  • Licensed Professional Clinical Counselors

    A counselor licensed at the clinical level to independently diagnose and treat mental health conditions.

  • Clinical Psychologists

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

  • Therapists / Counselors (Qualifying)

    A therapist or counselor completing supervised clinical training toward full qualification.

Credentials

Registrations

Mental Health Professional

Service Areas

Online Practice

In-person

Lagos, Lagos

Nigeria

Lagos, Nigeria