Ms Jill McAlister, BPsych
Licensed Clinical Psychologists
“I provide a safe, nurturing and confidential environment for you to explore your emotions, challenges and goals. I can help you to develop a deeper understanding of your feelings, underlying beliefs and behaviour patterns that are blocking you from thriving. I draw on a range of transformational therapeutic approaches to help you to let go of and heal difficult emotions, change limiting patterns and experience lasting change. I also help you to explore your natural strengths and potential and to experience a greater degree of fulfillment and Soul purpose in your life. I offer Health Fund rebates and Medicare rebates with a GP referral.”
About Me
I have worked as a Psychologist for over 25 years in private practice, helping women to heal and transform their lives. I adopt a holistic approach focused on supporting you to heal, deepen your self-awareness, grow and make positive changes, so that you can thrive.
Approach
I adopt a holistic approach to supporting you. In our counselling session, we first do a holistic exploration of the challenges, discuss your goals and vision and then develop a personal plan adapted to your needs. As part of the process, we utilise a range of transformational techniques. I have many years of training and experience as a Clinical Psychologist, with extensive training in Cognitive Behavioural Therapy, Mindfulness-Based approaches, therapies for trauma resolution and emotional regulation, such as EMDR and EFT, Attachment-based Therapies, as well as in a range of transpersonal, spiritual, and energy psychology/healing approaches.
Services
I specialise in supporting women who are experiencing anxiety, depression or low self-esteem, or who may be experiencing significant life or career transitions or change. I also support women who relate to being a Highly Sensitive Person (HSP) (see the work of Dr Elaine Aron https://hsperson.com). Additionally, I have 10 years experience supporting women with perinatal anxiety and depression and birth trauma.
Services Offered:
- •Art Therapy
- •Coaching
- •Counseling
- •Online Therapy
- •Stress Management
- •Personal Development
- •ACT (Acceptance & Commitment Therapy)
- •CBT
- •EMDR
- •Psychology
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Stress / Burnout
- •Career Issues
- •Mood Disorder
- •Postnatal or Perinatal Depression
- •Personal Development
- •Women's Issues
Professional Title:
- •Licensed Clinical Psychologists
Qualifications
Bachelor of Psychology
UNSW
Year: 1990
M.Psych (Clin)
Macquarie University
Year: 2013
Registrations
Australian Health Practitioner Regulation Agency (AHPRA)
Clinical Psychologist