Jill

Jill Boyle

Licensed Marriage and Family Therapist

“An experienced, competent and compassionate therapist working with adults for over 17 years. Specializing in trauma, addiction, depression, anxiety, perfectionism and military issues. My goal is to work collaboratively with you to find tools and support needed to improve mental health and well-being.”

About Me

Working with adults for over 17 years, I offer compassionate, collaborative support. I help you navigate challenges like trauma, addiction, depression, and anxiety. Together, we will find practical tools and strategies, tailored to your unique situation. This approach is ideal for individuals seeking to address perfectionism or military issues. My aim is to help you build lasting mental health and well-being.

Approach

Working alongside you, I focus on practical steps and steady pacing that make difficult memories and habits more manageable. In my San Diego office or via secure online sessions, we move at a pace you can tolerate while setting clear goals. Sessions blend short-term skill-building, measured exploration of trauma, and strategies to reduce stress and burnout between meetings. This way of working often suits adults navigating recovery, perfectionistic drive, or military-related transitions.
Contact Jill

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • •
    Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • •Adults
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • •
    Licensed Marriage and Family Therapist

    A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.

Qualifications

University of San Diego

Registrations

California Board of Behavioral Sciences

Marriage and Family Therapist

Service Area

Jill Boyle, LMFT

In-person & Online

San Diego, California

United States