Dr Jignesh Ahir, PhD

An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

Difficulties with emotional or physical closeness in relationships, including fear of vulnerability, avoidance of connection, or sexual concerns.

A pattern of alcohol consumption that has become harmful to a person's health, relationships, or ability to function day-to-day.

Sexual behaviours, including pornography use, that feel compulsive, out of control, or are causing distress or harm to oneself or relationships.

Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

The emotional upheaval of separation or divorce, including grief, anger, identity disruption, and the challenge of restructuring family life.

Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.