Jignesh

Dr Jignesh Ahir Ph.D., PhD

Psychologist

verified by TherapyRoute

Struggling with relationships, Individual, Couple & Family Issue, mental health, attachment issues, depression, or addiction? Dr. Jignesh Ahir, Ph.D. 10+ years delivering 3x faster results via modern digital therapy for adults & midlife worldwide. Start free with my 15-min intro call: WhatsApp/Call +91-99746 22241 now discover your breakthrough!

About Me

Hi, I'm Dr. Jignesh Ahir, Ph.D., Clinical Psychologist with 10+ years empowering adults and midlife clients (men & women) in mental health battles. Struggling with relationships, individual/couples issues, depression, decisions, separation/divorce, alcohol/porn/sexual addiction, anxiety, trauma, stress, or overthinking? My caring, no-pressure modern digital therapy starts with a free 15-min intro call – then personalized sessions via assessment, diagnosis, CBT, mindfulness, and cutting-edge tools for 3x faster progress. Get private app access for 24/7 gentle exercises and win-tracking, like a supportive companion. Flexible video, instant booking, global-friendly (+91-99746 22241). Clients say, "Finally, someone who gets me." Reach out now – unlock your strength!

Approach

Modern Digital Therapy: Caring, Customized, 3x Faster Results For adults & midlife: relationships/couples, depression/anxiety/trauma, decisions/divorce, alcohol/porn addiction, stress/habits. Free 15-Min Intro: WhatsApp/Call +91-99746 22241 – chat freely, no pressure. Personalized Plan: Assessment, diagnosis, CBT/mindfulness for your needs. Flexible Video: Secure Zoom/Meet, your schedule. 24/7 App Support: Gentle exercises & private progress insights – caring guidance. Lasting Tools: Secure, confidential – book now at +91-99746 22241!
Contact Jignesh

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Basic Information

Services


▪️ Anxiety, overthinking, and excessive worry ▪️ Relationship and marital issues ▪️ Depression, low mood, and loss of interest ▪️ Breakup, separation, and divorce-related distress ▪️ Emotional dependency and attachment issues ▪️ Family conflicts and communication problems ▪️ Anger management and irritability ▪️ Low self-esteem and confidence issues ▪️ Loneliness and emotional isolation ▪️ Sleep problems and insomnia ▪️Trauma, emotional pain, and past experiences ▪️ Sexual concerns and intimacy-related issues ▪️ Behavioral and habit-related problems ▪️ Life transition issues (career change, marriage, midlife concerns)

Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Addiction Counselling

    Counselling specifically focused on substance use or behavioural addictions, addressing the psychological drivers and patterns of dependence.

    Learn more about Addiction Counselling
  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Counselling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counselling
  • Divorce Counselling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Trauma Counselling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counselling
  • Psychoanalysis

    An in-depth therapy that explores unconscious patterns, early experiences, and inner conflicts to produce lasting psychological change, typically involving frequent sessions.

    Learn more about Psychoanalysis

Works With:

  • All ages
  • Adults
  • Couples
  • Individuals

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Sexual Issues

    Difficulties related to sexual functioning, desire, identity, or behaviour that cause distress or interfere with relationships.

    Learn more about Sexual Issues
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Memory Problems

    Difficulties with retaining or recalling information, which may be related to ageing, brain injury, neurological conditions, stress, or psychological factors.

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Career Planning

    The process of exploring professional options, clarifying goals, and making decisions about one's career path and direction.

  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Divorce Coping

    The emotional upheaval of separation or divorce, including grief, anger, identity disruption, and the challenge of restructuring family life.

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications


Doctor of Philosophy

Doctorate

Gujarat Univesity

Master of Arts in Counselling Psychology

Masters

Gujarat Univesity

Master of Philosophy in Psychology

Gujarat Univesity

Registrations


Practitioner Qualified Psychotherapist

Memberships


Indian Association of Clinical Psychologists (IACP)

Bharatiya Counselling Psychology Association (BCPA)

South Asian Association of Transactional Analysts (SAATA)

Service Areas


Online Counselling Therapy in Mumbai

In-person & Online

Mumbai, Maharashtra

India

Online Counselling Therapy in Navi Mumbai

In-person & Online

Malad

Mumbai, Maharashtra 400064

India

Online Counselling Therapy In Worli

In-person & Online

MIG Colony

Mumbai, Maharashtra 400030

India