Dr Jignesh Ahir Ph.D.

I offer a safe, non-judgmental, and confidential space for you to explore your challenges and build meaningful change. My style blends client-centred therapy, cognitive-behavioural techniques (CBT), relational insight methods, and supportive counselling to tailor sessions to your unique journey.

I focus on:

Understanding your thoughts, emotions, and relationships

Identifying unhelpful patterns and building healthier habits

Strengthening coping skills and emotional resilience

Supporting deep, lasting change — not just symptom relief

I am here to listen, support, and walk with you through each step of your healing and growth journey.