Dr Jignesh Ahir Ph.D.

Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Persistent difficulties with falling asleep, staying asleep, or achieving restful sleep, including insomnia, nightmares, and disrupted sleep patterns.

A pattern of alcohol consumption that has become harmful to a person's health, relationships, or ability to function day-to-day.

Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

Sexual behaviours, including pornography use, that feel compulsive, out of control, or are causing distress or harm to oneself or relationships.

A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.