Dr Jignesh Ahir Ph.D.

Counselling Psychologist

Verified

“Dr. Jignesh Ahir offers a safe, confidential, and supportive space for individuals seeking clarity, emotional balance, and meaningful change. I work with adults facing anxiety, depression, relationship challenges, grief, trauma, anger, career confusion, and addictive patterns. Whatspp :+91-99746 22241”

About me

Clients often describe my style as calm, structured, and insight-driven. I emphasize emotional awareness, self-responsibility, and practical change rather than surface-level advice. I am committed to ethical practice, confidentiality, and continuous professional growth. Many clients choose to work with me after independently researching my clinical work, publications, and online presence.

Approach

Every person is different, so I do not follow exactly the same approach with everyone. Depending on your concerns and goals, I may integrate approaches such as CBT, mindfulness, relationship-focused therapy, psychodynamic work, and other evidence-based therapeutic techniques. Our sessions may involve understanding what is happening, exploring the patterns behind it, learning practical ways to manage difficult emotions, and gradually working toward meaningful change.

Contact Jignesh

Ask a quick question or arrange a time to meet.

Basic information

Book Now

Languages:

English, Gujarati, Hindi/Urdu

Fees:

Please enquire

Ahmedabad, India

In-person & Online

Services

▪️ Anxiety, overthinking, and excessive worry ▪️ Relationship and marital issues ▪️ Low mood, and loss of interest ▪️ Breakup, separation, and divorce-related distress ▪️ Emotional dependency and attachment issues ▪️ Family conflicts and communication problems ▪️ Anger management and irritability ▪️ Low self-esteem and confidence issues ▪️ Loneliness and emotional isolation ▪️ Sleep problems and insomnia ▪️Trauma, emotional pain, and past experiences ▪️ Sexual concerns and intimacy-related issues ▪️ Behavioral and habit-related problems ▪️ Life transition issues (career change, marriage, midlife concerns)

Services Offered:

Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Mindfulness-Based Cognitive Therapy (MBCT)
A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.
Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
Psychoanalysis
An in-depth therapy that explores unconscious patterns, early experiences, and inner conflicts to produce lasting psychological change, typically involving frequent sessions.
Learn more about Psychoanalysis
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Divorce Counselling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Psychometric Testing
Standardised tests that measure cognitive abilities, personality traits, or emotional functioning, used to support diagnosis and inform treatment.

Works With:

Adults
Couples
Individuals

Area of expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Sexual Issues
Difficulties related to sexual functioning, desire, identity, or behaviour that cause distress or interfere with relationships.
Learn more about Sexual Issues
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma

Professional Title:

Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.