Jessica

Dr Jessica McCarrick, DCounsPsy

Counseling Psychologist

An experienced and compassionate HCPC registered Counselling Psychologist with experience working in physical and mental health NHS services and in private practice. Specialise in working with people who have experienced relational trauma.

About Me

As a Counselling Psychologist and CAT Practitioner, I help people navigate the lasting impact of relational trauma. We can gently explore difficult past experiences together. My broad experience across NHS mental and physical health services, including work with looked-after children, informs my compassionate approach. If past hurts affect your current connections, I offer a safe space to rebuild trust and foster healthier relationships.

Approach

Many clients arrive cautious about opening up; I work at a measured pace that balances gentle exploration with clear aims. I offer online appointments, in English, so practical access matches the therapeutic rhythm. In sessions we notice recurring patterns, link feelings to past and present relationships, and try small, manageable experiments between meetings to test new ways of relating. This collaborative, steady approach tends to suit adults seeking to strengthen self-worth and more trusting connections.
Contact Jessica

Ask a quick question or arrange a time to meet.

Basic Information

Services


Cognitive Analytic Therapy

Services Offered:

  • Psychotherapy
  • CBT
  • MBT (Mentalisation-Based Therapy)
  • Psychodynamic Therapy

Works With:

  • Adults
  • Elderly
  • Individuals
  • Organisations
  • Parents

Area of Expertise


Scope of Practice:

  • Relationship Issues
  • Abuse
  • Body Image
  • Codependency
  • Inadequacy
  • Men's Issues
  • Parenting Support
  • Personality Difficulties
  • Stress / Burnout
  • Suicidal Thoughts

Professional Title:

  • Counseling Psychologist

Qualifications


Doctorate in Counselling Psychology

Doctorate

HCPC Approved University

Year: 2014

Cognitive Analytic Therapy (CAT) Practitioner

Certification

ACAT (Association for Cognitive Analytic Therapy)

Year: 2026

Registrations


Health and Care Professions Council

Practitioner Psychologist,Counselling Psychologist (AS)

Registration: PYL30864

Verify License

Service Area


Online

In-person & Online

Middlesbrough, Cleveland

United Kingdom