About Me
When depression, anxiety, anger, or stress feel overwhelming, or life transitions bring uncertainty, I offer a supportive space. With over ten years' experience, I guide children, teens, and adults to explore these feelings and develop practical ways forward. Together, we can make sense of challenges, helping you find clarity and build resilience. This collaborative approach is ideal for anyone seeking a compassionate guide to navigate life's complexities.
Approach
When strong emotions or major transitions disrupt routines, I help you turn distress into manageable steps through steady, collaborative work. Sessions in Spring or online, in English, move at a practical pace—short check-ins, focused skill-building, and space to reflect between meetings. With adolescents and adults, we practice coping strategies, track what changes, and adjust plans so progress feels concrete and achievable. This approach fits people seeking clear, hands-on support to regain balance.
Contact Jennifer
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Online Therapy
Works With:
- •Adolescents
- •Adults
- •Individuals