Jennifer Lila
Licensed Clinical Social Workers
“I am a Licensed Clinical Social worker and Clinical Substance Abuse counselor certified in HeartMath, Moral Reconation Therapy, Trauma Professional Level 2, and an EMDR. I treat mental health and substance use disorders. I provide services to teens, adults, first responders, and veterans in individual and groups.”
About Me
I help teens, adults, first responders, and veterans navigate complex mental health and substance use challenges. My approach integrates proven techniques like HeartMath, offering practical ways to manage stress and regulate emotions. I aim to create a supportive space where you can explore difficulties and build resilience. Together, in individual or group sessions, we can find clarity and lasting change.
Approach
You’ll notice sessions shift between practical tools for managing stress and quieter work that gently tracks difficult memories so they lose intensity. In my Sussex office we keep a steady, paced rhythm—brief in-session skill practices, focused check-ins, and times for group feedback when helpful. I blend paced breathing exercises, structured moral reflection, and trauma-focused stabilization in tailored sequences so change feels measurable and contained. Folks who want clear skills plus collaborative processing tend to find this approach helpful.
Contact Jennifer
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Group Therapy
- •Relationship Counseling
- •Mindfulness
- •Outpatient Services
- •Stress Management
- •Online Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Addiction
- •Anger
- •Eating Disorders
- •Anxiety
- •Mood Disorder
- •Abuse
- •Trauma
Professional Title:
- •Licensed Clinical Social Workers
Qualifications
George Williams College of Aurora University
Registrations
Association of Social Work Boards
Licensed Clinical Social Worker
National Association for Alcoholism and Drug Abuse Counselors (NAADAC)
Clinical Substance Use Counselor
Service Area
