Ms Jennifer Fahey

Registered Psychotherapist (Qualifying)

“I provide therapy for individuals and couples, offering a supportive space for growth and healing. My approach is collaborative, focusing on insight, emotional well-being, and practical tools to navigate challenges. I tailor sessions to each client’s needs, fostering resilience, connection, and meaningful change.”

About Me

I help individuals and couples navigate life's complexities in a supportive, collaborative space. Together, we explore challenges to gain insight and build emotional well-being. My aim is to provide practical tools tailored to your unique needs, fostering resilience and stronger connections. This approach is ideal for anyone seeking a compassionate guide to meaningful personal growth and lasting change.

Approach

You’ll find a steady, flexible pace that blends gentle curiosity with focused, doable steps to address anxiety, attention differences, mood shifts, and relationship patterns. Sessions in English from Windsor or online move between present-moment noticing, short experiments to test new habits, and clear reflections that make sense of what’s getting in the way. I often set small between-session practices to keep momentum and track what changes. This way of working tends to suit adolescents, adults, and couples who want practical growth with thoughtful support.

Contact Jennifer

Ask a quick question or arrange a time to meet.

Basic Information

Windsor, Canada

Services

Services Offered:

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ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)
•
Mindfulness-Based Cognitive Therapy (MBCT)
A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.
Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
•
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
•
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

•Adolescents
•Adults
•Couples

Area of Expertise

Scope of Practice:

•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
•
ADHD / Attention
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
•
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
•
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem

Professional Title:

•
Registered Psychotherapist (Qualifying)
A psychotherapist completing supervised practice toward full registration as a registered psychotherapist.

Qualifications

Yorkville University

Registrations

College of Registered Psychotherapists of Ontario (CRPO)

Psychotherapist (Qualifying)

Service Area

Online from Windsor, Ontario

In-person & Online

Windsor, Ontario

Canada