Ms Jennifer Fahey
Registered Psychotherapist (Qualifying)
“I provide therapy for individuals and couples, offering a supportive space for growth and healing. My approach is collaborative, focusing on insight, emotional well-being, and practical tools to navigate challenges. I tailor sessions to each client’s needs, fostering resilience, connection, and meaningful change.”
About Me
I help individuals and couples navigate life's complexities in a supportive, collaborative space. Together, we explore challenges to gain insight and build emotional well-being. My aim is to provide practical tools tailored to your unique needs, fostering resilience and stronger connections. This approach is ideal for anyone seeking a compassionate guide to meaningful personal growth and lasting change.
Approach
You’ll find a steady, flexible pace that blends gentle curiosity with focused, doable steps to address anxiety, attention differences, mood shifts, and relationship patterns. Sessions in English from Windsor or online move between present-moment noticing, short experiments to test new habits, and clear reflections that make sense of what’s getting in the way. I often set small between-session practices to keep momentum and track what changes. This way of working tends to suit adolescents, adults, and couples who want practical growth with thoughtful support.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •CBT
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
Area of Expertise
Scope of Practice:
- •Anxiety
- •Relationship Issues
- •ADHD / Attention
- •Mood Disorder
- •Online Therapy
- •Self-Esteem
Professional Title:
- •Registered Psychotherapist (Qualifying)
Qualifications
Yorkville University
Registrations
College of Registered Psychotherapists of Ontario (CRPO)
Psychotherapist (Qualifying)