Mrs Jeanette Filippou
Registered Counselor
“A dedicated counsellor who is committed to your well-being and seeks to empower you to embrace healthy habits and achieve a balanced mind-body connection. I use a person-centered approach as the foundation of my work, tailoring my methods to suit each client's unique needs.”
About Me
As a dedicated counsellor, I focus on your well-being, supporting you to embrace healthy habits. My goal is to empower a balanced mind-body connection, helping you feel more grounded. Working together, we'll use a person-centred approach, tailoring every method to your unique needs. This ensures our sessions truly fit your life. Together, we'll build practical tools for lasting positive change and inner peace.
Approach
You’ll notice sessions blend gentle curiosity with focused skill-building, helping your parts be heard while we practice new ways of coping. In English, whether in-person in Singapore or online, I hold a steady pace—sometimes somatic work or mindfulness, sometimes targeted processing—to match what feels manageable for you between appointments. We track small experiments you can try in daily life, then reflect together to adjust approaches. This way of working tends to suit people navigating anxiety, burnout, relationship strain or self-doubt.
Contact Jeanette
Ask a quick question or arrange a time to meet.
Basic Information
Singapore, Singapore
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Individual Therapy
- •Relationship Counseling
- •Skills Training
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Relationship Issues
- •Body Image
- •Career Issues
- •Inadequacy
- •Personal Development
Professional Title:
- •Registered Counselor
Qualifications
Monash University
Registrations
Singapore Association for Counseling (SAC)
Counsellor
Service Area
Parts of Us
Orchard
Singapore, Singapore
Singapore