Janet

Ms Janet Healy

Psychoanalytic Psychotherapist

reflectingminds.ie is the clinical psychotherapy and therapeutic consultancy practice of psychoanalytic psychotherapist Janet Healy

About Me

I offer psychoanalytic psychotherapy, inviting you to understand recurring patterns in your life. Together, we explore how past experiences shape present feelings and relationships. My aim is to help you make sense of deeper motivations, fostering lasting change. This approach suits those ready to delve into the roots of their challenges. I provide a thoughtful, consistent space to build a stronger sense of self and find new ways forward.

Approach

At reflectingminds.ie I set a measured, attentive rhythm: sessions move at a pace that feels safe, allowing us to pause on early memories, troubling impulses or repeating patterns and notice how they turn up now. From my Dublin consulting room or online, I listen closely, offer gentle reflections, and sometimes suggest short observations between sessions to deepen awareness and keep momentum. People who value careful, exploratory work — often wrestling with anxiety, relationships or past wounds — tend to find this way of working helpful.
Contact Janet

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Child Protection

    Services focused on safeguarding children from abuse, neglect, or harm, including assessment, intervention, and family support.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Psychoanalysis

    An in-depth therapy that explores unconscious patterns, early experiences, and inner conflicts to produce lasting psychological change, typically involving frequent sessions.

    Learn more about Psychoanalysis
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Training

    Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.

Works With:

  • Adolescents
  • Adults
  • Families
  • Groups
  • Individuals
  • Couples
  • All ages

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychoanalytic Psychotherapist

    A psychotherapist who integrates psychoanalytic understanding into therapy, exploring unconscious dynamics and relational patterns.

Qualifications


Trinity College Dublin

Irish Institute of Psychoanalytic Psychotherapy

School of Psychotherapy, St Vincent's University Hospital

Registrations


Irish Council for Psychotherapy (ICP)

Psychoanalytic Psychotherapist (full Member

Irish Forum for Psychoanalytic Psychotherapy (IFPP)

Psychoanalytic Psychotherapist (Full Member

Service Area


Reflecting Minds Psychotherapy / / Dublin City Clinic

In-person & Online

Dublin 2

Dublin, Dublin

Ireland

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