Mapping how earlier hurts shape today's reactions guides how I listen and respond, attending to feelings, body cues, and the small decisions that keep patterns alive. In my Homewood office I offer sessions in English with a calm, steady rhythm that balances reflection and forward movement. We alternate careful exploration with practical skill-building—tracking triggers, rehearsing safer responses, and using short between-session reflections to cement change. This way of working often fits people wrestling with anxiety, anger, addiction, or mood shifts who want clearer control and deeper understanding.

Mapping how earlier hurts shape today's reactions guides how I listen and respond, attending to feelings, body cues, and the small decisions that keep patterns alive. In my Homewood office I offer sessions in English with a calm, steady rhythm that balances reflection and forward movement. We alternate careful exploration with practical skill-building—tracking triggers, rehearsing safer responses, and using short between-session reflections to cement change. This way of working often fits people wrestling with anxiety, anger, addiction, or mood shifts who want clearer control and deeper understanding.