Jacob

Jacob Meyer

Social Worker (Mental Health)

“An experienced, motivated, and compassionate therapist working to help you harmonize your inner life.”

About Me

As an experienced, motivated, and compassionate therapist, I help you harmonise your inner life. We gently explore thoughts and feelings, creating a space where all parts of you are welcome. This collaborative approach helps you understand yourself better and find greater peace. If you seek balance and self-acceptance, you will find a supportive guide here, helping you connect more deeply with yourself.

Approach

Helping you tune the quieter parts of yourself, I bring gentle curiosity to bodily sensations and everyday habits so insight grows from lived experience. In Lakewood, Colorado or online in English, sessions move at a steady, unhurried pace—breath-based grounding, brief body checks, and reflective noticing guide where we focus each week. Between sessions I offer small, practical practices you can try and we review what landed, adjusting together. People navigating stress, burnout, or seeking clearer personal direction often find this steady, embodied approach useful.
Contact Jacob

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • •
    Somatic Psychotherapy

    A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

Works With:

  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • •
    Social Worker (Mental Health)

    A social worker specialising in mental health, providing therapy, case management, and support for people with psychological conditions.

Qualifications

Loyola Marymount University

Registrations

State Board of Social Work Examiners

Licensed Social Worker

Service Area

Jacob Meyer Psychotherapy

In-person & Online

Northeast Jefferson, Colorado

United States