Therapist / Counselor Practising Under Supervision,
New York.
I work with adolescents, adults, couples, and families facing trauma, anxiety, depression, substance use, grief, oppression, life transitions, identity and relationship challenges. My approach is rooted in cultural humility, social justice, and truly seeing you beyond a diagnosis. I’ve supported folks in hospitals, housing programs, and ACT team. I strive to create a space where those who’ve felt out of place can finally feel they belong.
MY FEES:
CORE SERVICES:
My approach is relational, integrative, and trauma-informed. I draw from psychodynamic and attachment-based perspectives to explore patterns that show up in relationships, using authenticity and the therapeutic bond as tools for healing. I integrate Internal Family Systems (IFS) to help clients understand their inner parts and develop self-leadership, and incorporate somatic and mindfulness practices to ground emotions in the body. Rooted in cultural humility and compassion, I view symptoms as adaptive responses rather than pathology, combining depth work with practical skills from CBT, ACT, and DBT to support emotional regulation, self-understanding, and more authentic connection with self and others.