Jackie

Ms Jackie Krol

Psychotherapist

“I have over a decade of experience helping people overcome paralyzing anxiety and either resolve or heal from problematic relationships. www.psychotherapistjackie.com”

About Me

With over a decade of experience, I understand how paralysing anxiety can feel, making daily life a struggle. I offer a calm, dedicated space where we can gently explore the roots of your worries. Together, we can develop practical ways to manage anxiety and build healthier connections. My aim is to help you transform problematic relationships. We will work to find lasting inner peace, allowing you to move forward with confidence.

Approach

When anxiety makes daily life shrink, I guide clients through steady, small steps that restore choice and clarity. In my New York office and via secure online sessions in English, we meet at a pace that feels manageable and real—sometimes with short practices between meetings to test what works. Sessions blend gentle exposure to anxiety, focused skill practice for OCD and stress, and role‑practice to shift relationship patterns while strengthening self‑worth. This approach often suits people ready for practical, collaborative change.
Contact Jackie

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • •Couples
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • •
    Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

Fordham University

Registrations

Office of the Professions

Clinical Social Worker

State Board of Social Work

Clinical Social worker

NJ Consumer Affairs

Clinical Social Worker

Service Area

Mind Rejuvenation Therapy - Telehealth

In-person & Online

New York, New York

United States