About Me
I help individuals and couples in California navigate relationship challenges and foster personal growth. As an experienced psychotherapist and Licensed Marriage and Family Therapist, I offer a supportive space. Here, you can explore concerns and build stronger connections. We work together to understand patterns, improve communication, and find a way forward. Our sessions provide practical tools you can use daily, fostering positive change in your life and relationships.
Approach
Sessions focus on noticing patterns and testing small changes, balancing curiosity with clear, moment-to-moment guidance. I meet with adults and couples in Sacramento and via secure telehealth in English, keeping sessions practical and paced to what feels manageable. Together we practice communication moves, develop straightforward coping strategies for anxiety and life transitions, and plan brief experiments you can try between meetings. Many people find this hands-on, stepwise rhythm helps them make steadier progress and feel more confident in relationship decisions.
Contact Ivana
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Relationship Counseling
Works With:
- •Adults
- •Couples