Ms Isabelle van der Steen

I work with children, adolescents, and adults who may be struggling with self-esteem, anxiety, depression, emotional overwhelm, or life transitions. This might look like feeling stuck, disconnected, unsure of who you are, or finding everyday demands harder than they used to be. I provide a compassionate, safe, and evidence-based therapy space where young people are met exactly where they are. My approach is highly personalised—there is no “one size fits all.” Together, we gently explore thoughts, emotions, relationships, and experiences, while building practical tools for emotional regulation, confidence, resilience, and self-understanding. Therapy is collaborative and paced to each individual. Some sessions may involve talking, while others may include creative approaches, structured strategies, or skill-building—always guided by what feels most supportive and effective for the client. My goal is to help young people feel more grounded, empowered, and confident in themselves, so they can navigate challenges, develop healthier coping skills, and move forward with greater clarity and self-trust.