Irina

Irina Terekhova, M.Psi.

Psychologist

“Analytically oriented psychologist. Working with adults and adolescents. Primary format is online; in-person sessions in Hamburg and Hanover are available by arrangement. Languages: Ukrainian, Russian, German. Working in accordance with the Universal Declaration of Ethical Principles for Psychologists (Berlin, 2008); long-term work is conducted under supervision. I look forward to our meeting and the opportunity to be of support.”

About Me

I became interested in psychology in 2011, when I began my own personal analysis. Later, I earned a higher education degree in psychology. In 2020, I completed training in the analytical approach and started my practice. I continue my personal analysis, study various therapeutic approaches, and participate in a peer supervision group. By training, I am a designer and worked for nearly 20 years as an art director, which has significantly influenced my professional approach. In my work, I listen attentively, interpret, and create a space where images, symbols, and new understanding of oneself and one’s surroundings can emerge.

Approach

My approach is grounded in analytical psychology, where dialogue and work with the unconscious play a central role. I work with archetypes, symbols, and images. I use projective methods, including working with dreams, drawings, and texts. Together with clients, we explore inner resources and address internal conflicts that may underlie psychological, mental, or psychosomatic difficulties. Jungian analysts do not assign diagnoses; instead, they meet the person in their individuality and the depth of their psyche. We work with who you are — your personal history, your environment, and your experiences of trauma. At the same time, we look toward the future, as the ultimate goal of therapy is to improve quality of life, make it richer and more fulfilling, and allow your energy to flow freely and express itself in the world.
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Basic Information

Services

I work effectively in short-term formats during crises, as well as in-depth on relationship issues, midlife crises, experiences of loss, or significant life transitions. I am particularly interested in clients engaged in self-exploration, reflection, and the development of their individuality and identity.

Services Offered:

  • •
    Dream Analysis

    A technique that explores the themes, symbols, and emotions in dreams to uncover unconscious thoughts and unresolved feelings.

    Learn more about Dream Analysis
  • •
    Ukraine Aid

    Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.

  • •
    Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • •
    Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • •
    Crisis Counselling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

    Learn more about Crisis Counselling
  • •
    Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • •
    Online Counselling

    Counselling conducted via video, phone, or secure messaging, providing professional support remotely.

    Learn more about Online Counselling

Works With:

  • •Adults
  • •Adolescents

Area of Expertise

Scope of Practice:

  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • •
    Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications

Master of Psychology

Shevchenko National University of Kyiv

Year: 2019

Master of Psychology

Ukrainian Development Group of the IAAP

Year: 2020

Master of Psychology

Ukrainian Institute for the Study of Personality Disorders

Year: 2025

Registrations

www.linkedin.com/in/iryna-terekhova-210037126

Service Area

Hamburg

In-person & Online

Altona

Hamburg, Hamburg

Germany

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