Guided by psychodynamic and psychoanalytic principles, I attend to how early and current relationships shape moments in the room and choices outside it. In my New York office and via secure English-language telehealth, sessions move at a pace you can handle, alternating focused reflection with practical steps you can try between meetings. I listen for patterns in anxiety, mood, trauma and relational concerns, offering interpretations, containment and concrete experiments to test new ways of relating. This approach suits people seeking steady, meaningful change and clearer self-understanding.

Guided by psychodynamic and psychoanalytic principles, I attend to how early and current relationships shape moments in the room and choices outside it. In my New York office and via secure English-language telehealth, sessions move at a pace you can handle, alternating focused reflection with practical steps you can try between meetings. I listen for patterns in anxiety, mood, trauma and relational concerns, offering interpretations, containment and concrete experiments to test new ways of relating. This approach suits people seeking steady, meaningful change and clearer self-understanding.