Ms Irina Gillett

When anxiety, relationship concerns, or past wounds feel overwhelming, I guide a careful, paced way of working that helps you notice what’s happening inside and between relationships. I meet with people online from my Brooklyn practice in English, creating a steady virtual container where we track sensations, explore recurring patterns, and try small experiments that shift how you relate to yourself and others. Sessions move at your pace, with practical steps to use between meetings. This approach often suits those seeking clearer footing and calmer connection.