Intra-Personal Health Services

Intra-Personal Health Services

Counselling Centre

“Intrapersonal Health leads in the provision of in-person as well as online Counseling services in Nairobi Kenya. We specialize in general mental health issues, including managing life stressors, dealing with loss and bereavement, improving relationships overcoming anxiety and addictions.”

About us

We are a Counseling Centre based in Nairobi, Kenya. We offer assessments, psychological and diagnostic testing, and coaching services. We help you identify needs and plan clear treatment steps that fit your life.

Approach

At our Nairobi centre and through secure online sessions, clients find a steady, practical space to sort priorities and process loss or anxiety. Sessions move at your pace: focused check-ins that set small, achievable steps, deeper exploration when needed, and clear homework or coping strategies between meetings. We use brief assessments and coaching tools selectively to map patterns and track progress, with phone or video follow-ups available. This way of working tends to suit people balancing everyday demands while wanting concrete change and better relationships.
Contact Intra-Personal Health Services

Ask a quick question or arrange a time to meet.

Basic information

Languages:

English

Fees:

Please enquire

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families
  • Individuals
  • Organisations

Staff Employed:

  • Addiction Counselorsss
  • Relationship Therapistss
  • Licensed Psychologists

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Credentials

Registrations

Kenya Psychological Association (KPsyA)

Counseling Centre

Service Areas

Cathy Flats

In-person & Online

Nairobi, Nairobi

Kenya

Nairobi, Kenya