Mrs Roselyn Kigen

Licensed Marriage and Family Therapist

verified by TherapyRoute

“With several years of clinical experience, I specialize in premarital counseling, relationship distress, and recovery from infidelity. I am passionate about helping clients develop emotional awareness, improve communication, and foster secure attachment patterns. My approach is both structured and compassionate, creating a safe space for clients to explore challenges, gain insight, and implement meaningful change. ”

About Me

I am a Licensed Marriage and Family Therapist passionate about helping people build better relationships and more intentional careers. I work with individuals and couples who feel stuck, whether in their relationships, family, their work, or all of the above, and help them gain clarity, confidence, and direction. My work is grounded in evidence-based approaches, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and the Gottman Method, while remaining responsive to each client's cultural and relational contexts. In addition to my clinical practice, I am actively involved in developing therapeutic resources, including workbooks and psychoeducational content, to equip both therapists and couples with practical tools for growth. I am dedicated to continuous learning, professional excellence, and expanding access to quality mental health care.

Approach

I take a practical and compassionate approach to therapy, both online and Physical, helping clients understand themselves, improve their relationships, and make clearer career decisions. I don’t just focus on symptoms, I help you look at patterns: how you communicate, how you respond emotionally, and how your personal experiences shape both your relationships and your work life. Using evidence-based tools and guided conversations, I support you in building healthier connections, increasing self-awareness, and making intentional choices that align with the life you want.

Contact Roselyn

Ask a quick question or arrange a time to meet.

Basic Information

Nairobi, Kenya

Services

Couples Therapy, Premarital Counseling, Infidelity Recovery, and Individual Therapy. Clinical Supervision, Adjunct Lecturer & Mediator. MBA, CIM (PMFT PhD)

Services Offered:

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Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
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Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.
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Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy
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Family Therapy
A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.
Learn more about Family Therapy
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Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
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Skills Training
Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.
Learn more about Skills Training
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CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
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Drop-in Meditation
Open meditation sessions available without booking, offering guided practice for stress reduction and mental clarity.

Works With:

•Families
•Individuals
•Organisations
•Adolescents
•Couples
•Elderly

Area of Expertise

Scope of Practice:

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Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
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Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
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Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
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Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
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Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
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Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety

Professional Title:

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Licensed Marriage and Family Therapist
A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.